The Massage Ball is a versatile handheld tool designed to help relieve muscle tension, improve circulation, and enhance recovery. Its bumpy textured surface provides deep tissue stimulation while promoting sensory awareness and tactile feedback — perfect for self-massage, physical therapy, or rehabilitation exercises.

Compact and easy to use, this massage ball is ideal for targeting sore muscles in the neck, shoulders, back, arms, and legs. It also supports manual dexterity and coordination training for hands and fingers.

Key Features

• 8 cm or 10cm diameter massage ball

• Durable, bumpy texture for effective tension release

• Promotes blood flow and muscle relaxation

• Ideal for physical therapy, sports recovery, and rehabilitation

• Great for sensory and manual dexterity exercises

• Lightweight and portable

• Color: Yellow or Blue

Measurements

• Dimensions: 3.2" L × 3.2" W × 3.2" H (8 cm)

• Weight: 0.5 lbs (≈ 227 g)